Unfortunately, our store is now closed to the public until further notice. However, our online store operates as per usual. PICK-UP BY APPOINTMENT ONLY. ALL PRE-ORDERED items will be available for pick up at the end of AUG. We apologize for the delay, if anyone wishes to cancel their pre-order and get a full refund please contact us by e-mail. More Power Racks will be available for pre-order mid Aug. Pre-Order for Plates and Bars will begin by the end of Aug., more details to come. If you have any questions please feel free to mail us at info@athlosfitness.ca.

BRONSON FID Adjustable Bench AB100


The BRONSON FID Bench (Flat/Incline/Decline) is a great addition to a home gym or a CrossFit studio.

This workout bench offering many different angles from decline to incline. The Back pad ladder has 7 positions. The lowest position is the -20º decline position, the next one up is the flat position, and the five remaining notches are varying levels of incline including 20º, 30º, 50º, 65º and finally 85º.

The seat has 4 adjustable positions. The bench uses a pull pin to make adjustments. This pin is easy to reach when you need to make any changes during a workout.

The Bronson FID bench is a very versatile piece of fitness equipment, it allows you to perform decline bench press, standard bench press, the military press, the shoulder press, crunches and lot more.


Features:

- 7 back positions, 4 seat positions.
- Handle and wheels make moving bench around your gym effortless.
- Included footroller gives you many more options for exercises.
- Back Pad Dimensions: 37” x 12” x 2.5”
- Seat Pad Dimensions: 13.5” x 15” x 2.5”


Specifications:

- Weight: 86 LB
- Overall Length: 60”
- Overall Width: 27.5”
- Overall Height: 18” (Top of Pad when in flat position)
- Overall Height: 50” (Top of Pad when in 85º position)
- Capacity: over 1000 LB
- Color: Black Powder Coat
- Material: variable thickness, 11 - 7 Gauge Steel

Frequently Asked Questions


How long does it normally take to ship a bench after it's been ordered?

1-2 days. Then it goes FedEx Ground from Vancouver, BC, so the delivery date is based on how far you are from our store, on average, you should receive the bench in 7 business days.

Am I going to slide off the bench while doing incline?

No, the seat tilts in varying degrees to prevent that.

Are there any attachments that can be added on like a leg curl or a bicep attachment?

The foot holder is removable, but we don't make any attachments for the bench. 

Can I fold the bench for easy storage?

No, this bench is not foldable.

Can I buy the weight bench online and then pick it up from the store?

Yes, after checkout, in the Shipping Method choose store pick up.






Customer Reviews

Great product.
Price
Value
Quality
Great bench for the price! The quality is better than I expected. Very sturdy and the bench pad is 12" wide which is great for support. Most adjustable benches are only 10" wide so I was happy with this one. Works great! Review by Brian / (Posted on 5/8/2020)
Very solid FID bench for a home gym.
Price
Value
Quality
Great FID Bench for a home gym. Very solid frame with a nice firm pad. Nice flat/incline/decline positions. It’s great for my dumbbells and power rack bench workouts
This bench is high quality, very solid, sturdy. It feels very comfortable, stable, doesn't wobble. So far it seems pretty durable. Pretty heavy around 90 lbs (wheels and handle make it easy to move around).You will need about 10-15 minutes to complete assembly (It arrives mostly assembled)

Pros: Very low price for a high-quality FID bench.
Cons: No rubber padding on feet so you will definitely need a gym mat.

This is the best FID bench I've ever had. So far I’m very pleased. Review by John S. / (Posted on 12/10/2019)
heavy duty setup
Value
Quality
Price
I wanted to write a quick review of this product. I am in the process of building my own home gym so quality is very important to me.

This fid bench is a MONSTER!!! Very heavy duty. The cost is absolutely low for this bench.

I've been using this bench for close to 2 months now and I can say I'm very satisfied with my purchase. It’s made solid and doesn’t wobble no matter what kind of weight I’m dealing with. ROCK SOLID.

I would recommend this bench.
Review by Niel / (Posted on 8/8/2019)
Excellent Weight Bench
Value
Quality
Price
Very nice bench, good for heavy use. Excellent back support, good for incline/decline workout. My wife using it for crunches every day. We are very pleased. Review by Paul / (Posted on 7/15/2019)
High quality adjustable bench
Price
Value
Quality
I really love this bench. There are cheaper benches out there but who wants to buy something you don't really want only to have to replace it later. Anyways, I wanted a bench for heavy dumbbell exercises, core and strength training. The bench is very comfy, easy to move around great addition to my home gym. Overall very happy. SSB would be my next purchase Review by David / (Posted on 6/19/2019)
Awesome!!!
Price
Value
Quality
one word, a TANK!!!! i just got it a day ago, takes 10 min to put together. It is extremely well-built and very high quality. Extremely comfortable weight bench. Two thumbs up!!! Review by TJ / (Posted on 6/16/2019)