FID Adjustable Bench AB100 by BRONSON


In stock


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BRONSON FID Adjustable Bench AB100

The BRONSON FID bench (Flat/Incline/Decline) is a great addition to a home gym or a crossfit studio.

This workout bench offering many different angles from decline to incline. The Back pad ladder has 7 positions. The lowest position is the -20º decline position, the next one up is the flat position, and the five remaining notches are varying levels of incline including 20º, 30º, 50º, 65º and finally 85º.

The seat has 4 adjustable position. The bench uses pull pin to make adjustments. This pin is easy to reach when you need to make any changes during workout.

The Bronson FID bench is very versatile piece of fitness equipmet, it allows you to perfom decline bench press, standard bench press, the military press, the shoulder press, crunches and lot more.


- 7 back positions, 4 seat positions.
- Handle and wheels make moving bench around your gym effortless.
- Included footroller gives you many more options for exercises.
- Back Pad Dimensions: 37” x 12” x 2.5”
- Seat Pad Dimensions: 13.5” x 15” x 2.5”


- Weight: 86 LB
- Overall Length: 60”
- Overall Width: 27.5”
- Overall Height: 18” (Top of Pad when in flat position)
- Overall Height: 50” (Top of Pad when in 85º position)
- Capacity: over 1000 LB
- Color: Black Powder Coat
- Material: variable thickness, 11 - 7 Gauge Steel

Brand BRONSON fitness equipment
Weight (kg) 40.0000

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Customer Reviews

  • Value
    heavy duty setup
    Review by Niel / (Posted on 8/8/2019)
    I wanted to write a quick review of this product. I am in the process of building my own home gym so quality is very important to me.

    This fid bench is a MONSTER!!! Very heavy duty. The cost is absolutely low for this bench.

    I've been using this bench for close to 2 months now and I can say I'm very satisfied with my purchase. It’s made solid and doesn’t wobble no matter what kind of weight I’m dealing with. ROCK SOLID.

    I would recommend this bench.
  • Value
    Excellent Weight Bench
    Review by Paul / (Posted on 7/15/2019)
    Very nice bench, good for heavy use. Excellent back support, good for incline/decline workout. My wife using it for crunches every day. We are very pleased.