Mini Band Medium
Exercise Bands: 12" L x 2" W band that stretches up to 3 times its length - use for lateral steps, leg extensions and shoulder stabilization exercises.
Can be used anywhere - on the field, at home, in the clinic or gym, or even when traveling.
Effective for both upper and lower body training. By using bands for dynamic warmup, you can target the hip and shoulder complexes.
When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergistic and stabilizers in the hip and shoulder area.
Pick up from our store in Port-Coquitlam or Contact us for a shipping quote to your location, we ship anywhere in Canada.